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Toronto Star

Read the article here

Can shoes be too comfortable

https://www.wellandgood.com/can-shoes-be-too-comfortable/

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The Doctors - Treat and Prevent Foot Pain

BAY STREET BULL | How Dr. Liza perfected the balance of fashion and function

https://baystbull.com/how-dr-liza-perfected-the-balance-of-fashion-and-function/

FASHION MAGAZINE

ZOOMER | Bring on the Snow: An Expert Guide to Shopping for Winter Boots

https://www.everythingzoomer.com/health/2020/12/09/bring-on-the-snow-an-expert-guide-to-shopping-for-winter-boots/

Female Disruptors: Dr. Liza Egbogah of Dr. Liza Shoes On The Three Things You Need To Shake Up Your Industry

https://medium.com/authority-magazine/female-disruptors-dr-liza-egbogah-of-dr-liza-shoes-on-the-three-things-you-need-to-shake-up-your-b5a3725e41a8

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The amount of time you spend sitting may not be the cause of your back pain. It way be the way you're sitting. Watch to learn how to sit with the right posture to prevent back pain.

ELLE CANADA | THE BEST TIME TO GET A FACIAL IS RIGHT NOW

A HAPPIER YOU: TIPS FOR BETTER POSTURE WITH DR. LIZA

https://www.holrmagazine.com/a-happier-you-tips-for-better-posture-with-dr-liza/

THIS TORONTO SKIN GURU IS HOLLYWOOD’S BEST-KEPT SECRET Her legendary face massages *actually* erase wrinkles

https://thekit.ca/beauty/celebrity-beauty/gua-sha-facial/

Top Secrets to Getting a Good Night’s Sleep

Best Pillow for Sleep

Are you guilty of having a bed filled with half deflated pillows that can barely support the weight of your favorite stuffed animal? It might be time to invest in a new pillow. “It’s important to have your spine well supported while you sleep” says Dr. Liza Egbogah a leading body and posture expert and Clinical Director of The[FIX].

“If you’re a side sleeper, your pillow should be between the tip of your ear and your shoulder. If you’re a back sleeper – you should opt for a thin soft pillow to keep head in line with the rest of your body.” Dr. Egbogah also mentions that it’s okay to sleep with a pillow between your knees, as it will keep you from twisting your body out of alignment.

ZOOMER Magazine

The Social - Stretches to undo hours of sitting

Global Morning News- Afro-Salsa inspired hip mobility exercises

The Social | A five-minute yoga routine that will help you feel your best

CTV Morning Live | The right shoes for your posture

https://ottawa.ctvnews.ca/video?clipId=1680750

WELL + GOOD | I found the facial that gives you better posture

I found the facial that gives you better posture via @iamwellandgood https://www.wellandgood.com/good-looks/facial-good-posture/

Carpe Diem | JoyTV BC

CBC Calgary | The Stiletto Fix

The Social | The Butt Lift

The Social - Longer & Leaner Legs

The Marilyn Denis Show

https://www.marilyn.ca/Health/Articles/April2018/Five-easy-stretches-that-automatically-improve-you

Fixing bad posture at work

https://globalnews.ca/video/rd/1201222723996/

THE CHALKBOARD MAG | THE PRE-GAME STRETCH: 5 THERAPEUTIC MOVEMENTS FOR BETTER SEX

https://thechalkboardmag.com/myofascial-release-movements-for-better-sex

The Social - The Bedroom Fix

https://www.thesocial.ca/Wellness/Fitness/2018/February/5-yoga-poses-that-will-improve-your-sex-life

The Social - The Bedroom Fix

https://www.thesocial.ca/Wellness/Fitness/2018/February/5-yoga-poses-that-will-improve-your-sex-life

Toronto Star

The Social - Glowing Skin

http://www.thesocial.ca/Style/Beauty/4-yoga-poses-for-glowing-skin

CTV Morning Live - Dance Moves For Back Pain

http://ottawa.ctvnews.ca/video?clipId=1199888

The Social - Dance Away Back Pain

Global BC

CHCH Morning Live - High Heel Rules

drLizashoes.com

24 Hours Toronto - The Six in Toronto

The Social - Stretches For Better Sleep

http://www.thesocial.ca/Wellness/Health/These-stretches-will-help-you-sleep

The Social: Posture Fixes for a Flatter stomach

http://www.thesocial.ca/Wellness/Fitness/2016/December/5-exercises-to-improve-your-posture-and-get-a-flat

The Social - Posture Fixes for a Flatter Stomach

http://www.thesocial.ca/Wellness/Fitness/2016/December/5-exercises-to-improve-your-posture-and-get-a-flat

CTV Morning Live- Improve your Posture

http://ottawa.ctvnews.ca/video?clipId=989095&binId=1.1164511&playlistPageNum=1

Stretches for a Natural Breast Lift

http://www.thesocial.ca/Wellness/Fitness/2016/September/These-stretches-could-give-you-a-natural-breast-li

Exercises for a Natural Breast Lift

http://www.thesocial.ca/Wellness/Fitness/2016/September/These-stretches-could-give-you-a-natural-breast-li

Stretches for High Heel Pain on CTV Morning Live

http://ottawa.ctvnews.ca/video?clipId=957768

E! getting the Star Treatment during TIFF

CTV Morning Live: Cosmetic Chiropractic

Cosmetic chiropractic and learn the 1 stretch that will have you looking taller and slimmer instantly!

Toronto Life: Get the star treatment at the[fix] during TIFF

According to Toronto Life magazine, the spinal adjustments and deep-tissue massages are rumoured to improve posture, eliminate wrinkles and do just about everything short of give you eternal life.

Stretches to help you deal with high heel pain

http://www.thesocial.ca/Wellness/Fitness/2016/July/High-heel-stretches

Toronto Star | The Kit

S/ magazine

Dr. Liza Egbogah: Today’s Notable Young Entrepreneur

http://notable.ca/dr-liza-egbogah-todays-notable-young-professional/

CHCH Morning Live

http://www.chch.com/the-evolution-of-aging/

Cosmetic back-up: Chiropractor to the stars gets people red carpet-ready

http://www.torontosun.com/2016/05/30/cosmetic-back-up-chiropractor-to-the-stars-gets-people-red-carpet-ready

I went to a "cosmetic chiropractor" who promised to make me more beautiful, and here's what happened

TORONTO LIFE

http://torontolife.com/style/health-and-beauty/we-went-to-a-cosmetic-chiropractor-for-a-non-invasive-facelift/

CURATED LIFE | Mentor Moment

curatedlife.ca

YAHOO | 5 posture fixes that will make you look younger

https://ca.style.yahoo.com/post/144662980730/5-posture-fixes-that-will-make-you-look-younger/photo-these-five-posture-fixes-can-1463770722521.html

CURATED LIFE | Avoid the Pains of Fashion

curatedlife.ca

The Social - May 16, 2016

http://www.thesocial.ca/Style/Beauty/Chiropractic-beauty-treatments

VITAMIN DAILY | 5 POSTURE-PERFECT EXERCISES

http://vitamindaily.com/canada/beauty/5-posture-perfect-exercises-1.2256324

5 POSTURE FIXES FOR A FLATTER STOMACH ON CTV

Watch the segment here:

http://ottawa.ctvnews.ca/video?clipId=851546&binId=1.1164511&playlistPageNum=1

5 posture fixes for a flatter stomach

YAHOO News: How your posture could be making you less attractive

http://news.yahoo.com/how-your-posture-could-be-making-you-less-174813495.html

Daytime York - Jan 28, 2016

I talked to Daytime York about why you should see a Chiropractor before working out and what kinds of foods to eat to reduce inflammation.

Watch the full video here: http://rogerstv.com/page.aspx?lid=237&rid=17&gid=246646

Getting ready for the Oscars

On Daytime York I give Jacqueline a taste of my red carpet fix. Watch the full video here:

http://rogerstv.com/page.aspx?lid=237&rid=17&gid=246645

Injury Prevention

Rogers TV Daytime TO

I recommended the following foods to aid recovery and to prevent injury while you get back into shape: 1. Pineapple 2. Ginger 3. Apples 4. Sardines 5. Sweet Potatoes 6. Walnuts

Stress management during the holidays

What She Said

Dr. Liza talks doctor approved fashion on Sirius radio

Dr. Liza on the front of Vitamin Daily

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NOW TORONTO: Scratching an Itch

"For some people, depending on the structure of their feet, wedge sandals, for example, might be okay in the 3-to-4-inch range. But for daily use I would not suggest that anyone wear shoes over 2 inches or you're going to suffer the consequences by your 40s. These include bunions; forefoot neuroma, which is a painful growth; plantar fasciitis; ankle injuries such as sprains and strains; muscle strain on the calf; different sorts of knee injuries; and hip and back problems."

LIZA EGBOGAH, chiropractor, Toronto

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