Toronto Star
Can shoes be too comfortable
https://www.wellandgood.com/can-shoes-be-too-comfortable/
The Doctors - Treat and Prevent Foot Pain
BAY STREET BULL | How Dr. Liza perfected the balance of fashion and function
https://baystbull.com/how-dr-liza-perfected-the-balance-of-fashion-and-function/
FASHION MAGAZINE
ZOOMER | Bring on the Snow: An Expert Guide to Shopping for Winter Boots
https://www.everythingzoomer.com/health/2020/12/09/bring-on-the-snow-an-expert-guide-to-shopping-for-winter-boots/
Female Disruptors: Dr. Liza Egbogah of Dr. Liza Shoes On The Three Things You Need To Shake Up Your Industry
https://medium.com/authority-magazine/female-disruptors-dr-liza-egbogah-of-dr-liza-shoes-on-the-three-things-you-need-to-shake-up-your-b5a3725e41a8
The amount of time you spend sitting may not be the cause of your back pain. It way be the way you're sitting. Watch to learn how to sit with the right posture to prevent back pain.
ELLE CANADA | THE BEST TIME TO GET A FACIAL IS RIGHT NOW
A HAPPIER YOU: TIPS FOR BETTER POSTURE WITH DR. LIZA
https://www.holrmagazine.com/a-happier-you-tips-for-better-posture-with-dr-liza/
THIS TORONTO SKIN GURU IS HOLLYWOOD’S BEST-KEPT SECRET Her legendary face massages *actually* erase wrinkles
Top Secrets to Getting a Good Night’s Sleep
Best Pillow for Sleep
Are you guilty of having a bed filled with half deflated pillows that can barely support the weight of your favorite stuffed animal? It might be time to invest in a new pillow. “It’s important to have your spine well supported while you sleep” says Dr. Liza Egbogah a leading body and posture expert and Clinical Director of The[FIX].
“If you’re a side sleeper, your pillow should be between the tip of your ear and your shoulder. If you’re a back sleeper – you should opt for a thin soft pillow to keep head in line with the rest of your body.” Dr. Egbogah also mentions that it’s okay to sleep with a pillow between your knees, as it will keep you from twisting your body out of alignment.
ZOOMER Magazine
The Social - Stretches to undo hours of sitting
Global Morning News- Afro-Salsa inspired hip mobility exercises
The Social | A five-minute yoga routine that will help you feel your best
CTV Morning Live | The right shoes for your posture
WELL + GOOD | I found the facial that gives you better posture
I found the facial that gives you better posture via @iamwellandgood https://www.wellandgood.com/good-looks/facial-good-posture/
Carpe Diem | JoyTV BC
CBC Calgary | The Stiletto Fix
The Social | The Butt Lift
The Social - Longer & Leaner Legs
Fixing bad posture at work
THE CHALKBOARD MAG | THE PRE-GAME STRETCH: 5 THERAPEUTIC MOVEMENTS FOR BETTER SEX
https://thechalkboardmag.com/myofascial-release-movements-for-better-sex
The Social - The Bedroom Fix
https://www.thesocial.ca/Wellness/Fitness/2018/February/5-yoga-poses-that-will-improve-your-sex-life
The Social - The Bedroom Fix
https://www.thesocial.ca/Wellness/Fitness/2018/February/5-yoga-poses-that-will-improve-your-sex-life
Toronto Star
Toronto Star
The Social - Glowing Skin
http://www.thesocial.ca/Style/Beauty/4-yoga-poses-for-glowing-skin
CTV Morning Live - Dance Moves For Back Pain
http://ottawa.ctvnews.ca/video?clipId=1199888
The Social - Dance Away Back Pain
Global BC
CHCH Morning Live - High Heel Rules
24 Hours Toronto - The Six in Toronto
The Social - Stretches For Better Sleep
http://www.thesocial.ca/Wellness/Health/These-stretches-will-help-you-sleep
The Social: Posture Fixes for a Flatter stomach
The Social - Posture Fixes for a Flatter Stomach
CTV Morning Live- Improve your Posture
http://ottawa.ctvnews.ca/video?clipId=989095&binId=1.1164511&playlistPageNum=1
Stretches for a Natural Breast Lift
Exercises for a Natural Breast Lift
Stretches for High Heel Pain on CTV Morning Live
E! getting the Star Treatment during TIFF
CTV Morning Live: Cosmetic Chiropractic
![Toronto Life: Get the star treatment at the[fix] during TIFF (Copy)](https://images.squarespace-cdn.com/content/v1/55c50e43e4b03c14361fb22e/1472485742191-EAZLQ82UGPACV1P89Q9C/14068609_1029411083833016_4826343371751849652_o.jpg)
Toronto Life: Get the star treatment at the[fix] during TIFF
According to Toronto Life magazine, the spinal adjustments and deep-tissue massages are rumoured to improve posture, eliminate wrinkles and do just about everything short of give you eternal life.
Stretches to help you deal with high heel pain
http://www.thesocial.ca/Wellness/Fitness/2016/July/High-heel-stretches
Toronto Star | The Kit
S/ magazine
Dr. Liza Egbogah: Today’s Notable Young Entrepreneur
http://notable.ca/dr-liza-egbogah-todays-notable-young-professional/
CHCH Morning Live
Cosmetic back-up: Chiropractor to the stars gets people red carpet-ready
http://www.torontosun.com/2016/05/30/cosmetic-back-up-chiropractor-to-the-stars-gets-people-red-carpet-ready
I went to a "cosmetic chiropractor" who promised to make me more beautiful, and here's what happened
TORONTO LIFE
CURATED LIFE | Mentor Moment
YAHOO | 5 posture fixes that will make you look younger
CURATED LIFE | Avoid the Pains of Fashion
The Social - May 16, 2016
http://www.thesocial.ca/Style/Beauty/Chiropractic-beauty-treatments
VITAMIN DAILY | 5 POSTURE-PERFECT EXERCISES
http://vitamindaily.com/canada/beauty/5-posture-perfect-exercises-1.2256324
5 POSTURE FIXES FOR A FLATTER STOMACH ON CTV
Watch the segment here:
http://ottawa.ctvnews.ca/video?clipId=851546&binId=1.1164511&playlistPageNum=1
5 posture fixes for a flatter stomach
YAHOO News: How your posture could be making you less attractive
http://news.yahoo.com/how-your-posture-could-be-making-you-less-174813495.html
Daytime York - Jan 28, 2016
I talked to Daytime York about why you should see a Chiropractor before working out and what kinds of foods to eat to reduce inflammation.
Watch the full video here: http://rogerstv.com/page.aspx?lid=237&rid=17&gid=246646
Getting ready for the Oscars
On Daytime York I give Jacqueline a taste of my red carpet fix. Watch the full video here:
Injury Prevention
Rogers TV Daytime TO
I recommended the following foods to aid recovery and to prevent injury while you get back into shape: 1. Pineapple 2. Ginger 3. Apples 4. Sardines 5. Sweet Potatoes 6. Walnuts
Stress management during the holidays
What She Said
Dr. Liza talks doctor approved fashion on Sirius radio
Dr. Liza on the front of Vitamin Daily
NOW TORONTO: Scratching an Itch
"For some people, depending on the structure of their feet, wedge sandals, for example, might be okay in the 3-to-4-inch range. But for daily use I would not suggest that anyone wear shoes over 2 inches or you're going to suffer the consequences by your 40s. These include bunions; forefoot neuroma, which is a painful growth; plantar fasciitis; ankle injuries such as sprains and strains; muscle strain on the calf; different sorts of knee injuries; and hip and back problems."
LIZA EGBOGAH, chiropractor, Toronto