The Fascia connection: Posture, Pain, trauma & Aging Well

Written By Liza Egbogah

I joined the Hot & Hormonal podcast to talk wth host Karla Gillis about posture, pain, trauma, aging well and how it relates to fascia. Learn how trauma manifests in your body, why a lot of the aging you see in your face can be reversed and why peri-menopause and menopause may mean more pain and injuries.


Liza Egbogah
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When Your Knee Is Telling You What Your Mind Won’t