How To Sit With the Right Posture to Avoid Back Pain

Written By Liza Egbogah
Body and Posture expert Dr. Liza Egbogah teaches viewers how to sit correctly to maintain good posture and prevent back pain on CTV Morning Live Ottawa.

Watch to learn why the way you’re sitting may be causing back pain. In this segment I teach you how to sit with the correct posture to prevent and relieve back pain.

Liza Egbogah
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