Get Perfect Posture in Five Easy Steps!

Feb 3

I had the pleasure of sharing 5 easy exercises to improve your posture with the awesome team at Breakfast Television. Learn the importance of good posture, gets tips to improve yours and learn a routine that aims to perfect your posture!

watch the segment here

PosturePosture exercisesPosture expertBreakfast television

Liza Egbogah

Get Perfect Posture in Five Easy Steps!

Correct your sitting posture to treat and prevent back pain

Improve your posture and the way you breathe