Using a proprietary cosmetic posture protocol and innovative tools, Liza can help you improve your appearance instantly and naturally.
Flatten your stomach | the tummy tuck
When your pelvis is tilted forward due to tight hip flexors, this can make your stomach stick out giving you the appearance of a protruding abdomen. Normalizing your pelvic tilt will cause your stomach to be flatter and look more toned. Osteopathic visceral manipulation is used to reduce bloating while targeted myosfascial release is use to reduce the appearance of abdominal fat rolls.
Look taller and younger | the anti-gravity
Firstly, when you slouch you appear significantly shorter and older than your actual height and age. By improving your posture with a tailored treatment protocol you can look taller and younger, achieving up to an extra 2 inches in height. Tight trapezius muscles will result in the appearance of a shorter, stockier neck. By releasing and stretching these muscles your neck will appear longer and you will look taller. This treatment can be especially helpful for women who tend to add weight to the upper body.
Face freshener | the face lift
Anterior head carriage? What does this mean? It means that your head has moved forward so that it is no longer in line with your body. This can be caused by loss of curvature in the cervical spine and a combination of weak and overly tight muscles. By correcting this, your overall image will improve and your face will be more defined. As an added bonus, if you have a double chin the look of this can also be improved when your head is in the right position. Myofascial release, cranial osteopathy and various stones are used to leave your face visually lifted with a youthful glow.
Longer + Leaner Legs | the leg fix
Lengthening the muscles in your leg and improving the tone of the skin can help to make your legs appear longer and leaner. And not only will they look better but it can help to treat lower back, knee and foot pain. Liza’s treatment protocol for the leg fix includes myofascial release along the quadriceps, hamstrings, calves and IT band. This helps to lengthen the muscles and to reduce the appearance of cellulite. She also sends you home with key exercises for stronger leaner legs and some valuable foam rolling techniques you can use at home.
A Lifted Chest | the breast lift
Time spent texting, aging, using computers and sitting can cause your chest to droop. The Breast Lift, Liza's treatment and exercise protocol for a natural lift, includes myofascial release and manual stretching of the pec and intercostal [between the ribs] muscles, adjustments on the middle back and mobilizations of the shoulders. She also sends her clients home with posture adjustments and strengthening/stretching exercises to tone the muscles that lift the breasts.
60 minute session of Cosmetic Myofascial Release Therapy | $275*
Package of 4 60 minute Cosmetic Myofascial Release Therapy sessions | $1000*
*not covered by insurance
ANTI-GRAVITY BEFORE - AFTER
FACE LIFT BEFORE - AFTER